Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you can do to away with stress.

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

You aren’t eligible for QI benefits if you also qualify for Medicaid. But you can still apply for the program through your state Medicaid office. The office will determine which programs ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Gong Yoo and Song Hye Kyo are set to star together in an upcoming series! According to a report on Soompi, the two Hallyu powerhouses have began filming their new drama with the literal title of ...

On Monday (Jan 13), South Korean news outlets reported that filming has commenced for the upcoming drama series Slowly, Intensely. The 22-episode series marks the first onscreen collaboration between ...