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Sam Asghari is opening up about his career following the end of his marriage to Britney Spears, and admitted in a recent ...

Yet despite its critical importance, proper hydration remains an overlooked aspect of fitness routines nationwide. When exercise intensifies, our bodies’ water needs become even more crucial ...

Walking is the second focus of Giordano’s workout routine, with her sharing that, as well as walking as much as possible in daily life, she warms up for every strength training workout at the ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and conditioning work, cardio workouts, and outdoor activities to stay in shape.

Britney Spears is reportedly seeking a legal gag order to stop her ex-husband, Sam Asghari ... Spears and Asghari were married for just over a year before their highly publicized split, yet the ...

My family. Everything that I stand for doesn't allow me to talk to [the] public about things that are supposed to be private," Asghari said of his relationship with Spears. Sam Asghari is sharing ...

As a Health Editor who works out six times a week, here's how cold water showering transformed my post-workout routine Mira Showers' ColdBoost technology has been a game-changer. I tried eating ...

Foxie says Therabody two-pack of PowerDot wireless muscle stimulators has been an important part of his workout routine, “From using them for running, pre-workout and post-workout,” he says.

Sam Asghari loved feeling "disconnected" on 'The Traitors'. The 30-year-old actor recently appeared on the hit TV show and Sam has confessed that he actually enjoyed being cut off from the outside ...

In fact, with the right approach, fasting can work in harmony with your workout routine. She said, “The key is to focus on low-impact, energy-sustaining exercises like yoga, Pilates, and ...

Sam Asghari loved feeling "disconnected" on 'The Traitors'. The 30-year-old actor recently appeared on the hit TV show and Sam has confessed that he actually enjoyed being cut off from the outside ...