ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

A research team led by Dr. Raymond Chan from the Institute of Psychology of the Chinese Academy of Sciences, together with ...

Stop by these spots for warm drinks, fireplaces, charm and more. Read the guide to Milwaukee’s cozy bars here.

When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...

When bipolar depression makes everything feel impossible, here’s how I use positive reframing to move forward.

When time adjusts an hour, setting your clock the night before allows you to wake up with the adjusted time, which prevents ...

Sunlight has proven benefits for improving your circadian rhythm— your body's internal clock which regulates your sleep and ...

This story first appeared in Adam’s Biotech Scorecard, a subscriber-only newsletter. STAT+ subscribers can sign up here to ...

Major depressive disorder with seasonal patterns, also known as seasonal affective disorder, causes symptoms similar to ...

According to the National Institute of Mental Health, millions of Americans experience Seasonal Affective Disorder (SAD) ...