Research with transgender people sheds light on the memory processes that allow any of us to navigate periods of change ...

Clanking cowboys, hard-working women and fighting dogs populate the landscape of an Aboriginal artist’s childhood ...

A magazine to help you understand your self and live well ...

My child grew into a new version of himself – as all children do – and I wondered about my new role. Anger helped me grasp it ...

A magazine to help you understand your self and live well ...

‘Shadow’ is the term used by Carl Gustav Jung to refer to those aspects of yourself that you do not like or want to be associated with. You might even refuse to acknowledge them as being a part of you ...

My friend Greta gives the most amazing pep talks. She starts by asking you, ‘What’s the title of your pep talk?’ And after you tell her the title – anything from ‘You feel like you’re stagnating, but ...

In the everyday sense of the term, the pragmatist is the person who ‘gets results’. The term can be intended as either a compliment or a criticism; it can be applied equally to effective and to ...

Rachel Moran is an international speaker, feminist campaigner and the founding member of SPACE (Survivors of Prostitution Abuse Calling for Enlightenment) International. She is the author of Paid For: ...

Small talk’ is a misnomer. Here are some simple strategies to transform it into an opportunity to connect, learn and grow ...

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever in its benefits It all started when I heard about a landmark scientific paper that involved ...

Everything interesting comes from some sort of imperfection.’ A sculptor amplifies the deep weirdness of the human form ...