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By Amanda Furrer, Jeff Dengate and Pat Heine We’ve finally reached the point where nearly every brand is making outstanding ...
The pain in the back of your thighs doesn’t have to stop you from clocking kilometres, but you should know how to treat it.
I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...
Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...
Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...
Fatigue, food preoccupation and missing periods are just some of the signs. By Emma Dooney and Kate Carter For those who push themselves in endurance sport, going beyond your limits is often ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...
Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...
Your running form may not look quite like an Olympian’s—but that’s the point. When watching a marathon or running next to your friend, you might notice that each runner’s foot strikes the ground at a ...
Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Whether you’re training for a marathon, trying to run your fastest 5K, or ...
We earn a commission for products purchased through some links in this article. The men’s Olympic Marathon course was made to be a challenge for its competitors, with long hill climbs in the middle ...
How to Determine Progress in Fatigue Resistance In terms of how to determine if you’re improving your fatigue resistance, it’s likely you don’t have access to a research lab that can do occasional ...