Khanya Mzongwana recently travelled to Japan, where flavour meets texture in unforgettable mouthfuls. She shares the ten ...

There’s something incredibly comforting about a home-cooked meal steeped in heritage. Xhosa cuisine brings together rich, ...

1. Place the samp and beans in a saucepan, top with the stock or water, season with salt and bring to the boil. Cook for 2 hours, skimming the foam off the surface at regular intervals. Add the ...

1. Drain the beans and place in a medium saucepan. Add the stock and salt and bring to a rolling boil. Cook for 1½ hours, stirring occasionally, or until the beans are soft. Add 1 cup water if the ...

1. Preheat oven or airfryer to 180°C. Coat the butternut in 2 T oil and the harissa paste, and season lightly with salt. Place on a baking tray and roast for 15 minutes in the airfryer or 25 minutes ...

1. Bring the milk and cinnamon sticks to a gentle simmer in a medium saucepan over a low heat. 2. Meanwhile, combine the flour, salt and baking powder in a mixing bowl. Rub the butter into the dry ...

Miso isn’t just for the base of a soup. It’s a salty, funky, fermented paste that packs the kind of deep, savoury punch I chase in everything I cook. If umami were a person, miso would be the ...

First things first, parents – take a deep breath. Just because your child is suddenly picking and choosing what they want to eat doesn’t mean that it’s cause for concern. “Picky eating – often called ...

Whether you’re trying to eat more seafood or simply be a savvier and more sustainable shopper, there are plenty of fish in the sea. Here are some easy seafood substitutes you can make to suit your ...

With food and drink prices rising, food nerds and enthusiastic cooks everywhere are “redefining and finding the joy in simple things” says TASTE editor-in-chief Kate Wilson. “All the food trends ...

1. To make the pasta, mix the flour and egg yolks to form a dough, adding a touch of water if necessary. Knead until smooth, then cover in clingfilm and allow to rest while you make the other ...

Reading up on wellness tips to improve your diet and lifestyle? Don’t fall for these common food myths. “This is a hot trend right now – like banting or keto was,” confirms Lauren du Toit, a ...