Liz Barrett chats to LA-raised Taylor Spivey on her action-packed 2024 season and what she has her sights set on this year.

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

If you often find breathing difficult when you swim in a triathlon wetsuit, either in training or racing, then there could be a simple reason for it. Swim coach John Wood explains why you may ...

Triathlete and cancer doctor Lucy Gossage takes on the brutal Spine Race for a second time and wins the women's race ...

I always coach swimmers to look down towards the bottom of the pool as it helps maintain good posture and spinal alignment. The body works best in straight lines, like any machine. As soon as you ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

British triathlon star Alex Yee will attempt his first London Marathon while at the peak of his triathlon powers, how will he ...

The Smith Motive utilises a dual-lens style, but the 55mm height and 74mm width of each lens ensures that field of view is ...

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a new swim coach.