The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

With Valentine’s Day looming, I invited readers to submit sex-related questions. Some of the letters I got made me smile; ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

Plus, some of our favorite products for blocking annoying sounds.

DALLAS — Tonight, an 8-year-old boy is recovering after being struck by a bullet in his sleep. This happened at the Creekside ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

We've all been there — lying in bed at 11pm, scrolling through TikTok because sleep feels impossible. After a day of ...