Although she was not a runner and never had been, a friend had recently completed the challenge himself and recommended she try it, as he believed she could have the stamina needed due to her time in ...

Why your strength and cardio might not be cutting it.

When a runner fell at the 2025 Boston Marathon, a fellow competitor stops to help him cross the finish line as a team.

Holly Archer, the 2021 European Athletics Indoor Championships silver medalist, has created a ton of buzz during her London ...

Reaching a runner's high may offer improved energy, feelings of euphoria, and fewer pain sensations. However, the experience ...

After a rare autoimmune disease left her paralyzed, Alex Mayer fought back through physical therapy, ultimately finishing in ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.

In the former study, runners also reported less pain and that they experienced the “runner’s high” phenomenon — in which people enter a state of euphoria after performing demanding ...