Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

Villanova Wildcats guard Jordan Longino (15), Villanova Wildcats forward Enoch Boakye (13) and Villanova Wildcats forward Eric Dixon (43) celebrate Wednesday, Jan. 1, 2025, during an NCAA men’s ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor, said. “The ...

Villanova has been called a lot of things during Kyle Neptune's first two-plus seasons at the helm. Now, finally, the Wildcats are being called an NCAA Tournament contender. Villanova will aim to ...

Firefighters rescued a young boy who was stuck in gym equipment in China. The child attempted to squeeze through a blue metal tube in a park, leaving him unable to break free in Harbin ...

VILLANOVA, Pa. (AP) Eric Dixon had 25 points in Villanova's 100-56 win against DePaul on Saturday. Dixon added five rebounds for the Wildcats (10-5, 3-1 Big East Conference). Jordan Longino scored ...

While star player Paige Bueckers limped to the locker room and never returned following a collision late in the third quarter of Sunday's 83-52 win over Villanova, head coach Geno Auriemma said on ...

When she takes the court for the UConn women’s basketball team at Villanova on Sunday afternoon, it will be the 100th career game for superstar Paige Bueckers in a Huskies jersey. It’s a ...

If this Villanova men’s basketball season ultimately leads to an appearance in the NCAA Tournament, the Wildcats can point to Wednesday’s game at Butler when they pulled a win out of their hat by ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Of course, the best home gym equipment is well worth investing in to help you build strength without heading to a studio. However, when time or motivation is lacking, a bodyweight session like ...