Talin Sona Movsesian (Armenian: Թալին Սօնա Մովսէսեան; born October 13, 1982) is an American executive assistant, author, and media personality. She has been the personal assistant of late-night talk show host Conan O'Brien since 2009, and has been featured in show segments, including as a guest in 2019.

Jan 14, 2025 · Sona Movsesian, Conan O'Brien's assistant and a longtime comic character in her own right on Team Coco shows and podcasts, confirmed that she and her family was safe on her Instagram account.

Jan 22, 2025 · Conan O'Brien and his team addressed the Los Angeles fires in a special episode of the "Conan O'Brien Needs a Friend" podcast.. O'Brien, Sona Movsesian and Matt Gourley appeared in the first ...

Sona, known jokingly as the “world’s worst assistant” and cohost of Conan O'brien’s @teamcoco podcast, was the perfect "assistant" to uncover what Generation AI students have in mind. A huge thank you to Sona for her boundless energy and invaluable support!

Jul 19, 2022 · O’Brien’s longtime assistant, Sona Movsesian, on smuggling her boss to work (and making him watch Bad Girls Club) during the Tonight Show debacle.

Dec 18, 2022 · Sona Movsesian was an NBC page and landed her assistant job through an internal recommendation. Movsesian says she and Conan have an unusual boss-employee relationship.

Jan 20, 2025 · Sona Movsesian started her career in TV as an NBC Page and went on to become the Events & Operations Coordinator for the publicity department. She started working for Conan O'Brien as his executive assistant in 2009 when he moved to Los Angeles to take over hosting duties for "The Tonight Show.”

Jul 19, 2022 · When a scheduled guest fell through last-minute in 2019, O’Brien enlisted Movsesian, his assistant of over ten years, to stand in. Within five minutes — wherein she mocked his voice, told everyone she fantasized about poisoning him, and asked an audience member for weed — he realized his mistake.

Jul 22, 2022 · Sona Movsesian, from Conan O’Brien’s TV and podcast comedy empire, lays claim to being the world's worst assistant.

Aug 23, 2022 · In 2009, Sona Movsesian landed a job that most can only dream about: she became the assistant to talk show host Conan O'Brien. Since then, the two have shared a long-running joke about...