Anxiety disorders - Symptoms and causes - Mayo Clinic
May 4, 2018 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder.
Tips for coping with an anxiety disorder - Mayo Clinic News Network
Dec 1, 2024 · Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in everyday situations. These feelings are unhealthy if they affect your quality of …
Depression (major depressive disorder) - Symptoms and causes
Oct 14, 2022 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Generalized anxiety disorder - Symptoms and causes - Mayo Clinic
Oct 13, 2017 · It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder.
Mental Health - Mayo Clinic Press
Aug 26, 2024 · Whether you’re wondering about anxiety, addiction, behavior disorders or plain old stress, we’ve got answers to your most pressing questions. Mayo Clinic experts treat all types of emotional disorders, as well as addiction and chronic pain.
Social anxiety disorder (social phobia) - Symptoms and causes
Jun 19, 2021 · In contrast to everyday nervousness, social anxiety disorder includes fear, anxiety and avoidance that interfere with relationships, daily routines, work, school or other activities. Social anxiety disorder typically begins in the early to mid-teens, though it can sometimes start in younger children or in adults.
Depression and anxiety: Can I have both? - Mayo Clinic
Oct 15, 2024 · Depression and anxiety are different conditions, but they commonly occur together. They also have similar treatments. It's not unusual to feel down or have the blues now and then. And everyone feels anxious from time to time — it's a typical response to stressful situations.
Anxiety: More than being on edge - Mayo Clinic Connect
Sep 29, 2021 · Feeling anxious is a normal response to life’s challenges or major decisions. These sometimes uncomfortable, unsettling feelings tend to resolve as you work through the situation. But for people with an anxiety disorder, the worries and distress don’t go away as easily.
Coping with unwanted and intrusive thoughts - Mayo Clinic Press
Apr 13, 2023 · Intrusive thoughts are unwanted thoughts and images that can cause anxiety and distress. A global study found that 94% of people have intrusive thoughts, from the innocuous “Did I remember to turn off my curling iron?” to more disturbing thoughts of …
Test anxiety: Can it be treated? - Mayo Clinic
May 14, 2024 · Several strategies can reduce test anxiety and help you do better on test day. A little nervousness before a test is typical and can help sharpen your mind and focus your attention. But with test anxiety, feelings of worry and self-doubt can interfere with how well you do on tests and make you miserable.