Why Christmas feels hard: Finding hope in a difficult time
Dec 10, 2024 · Why Christmas feels hard. There’s a reason Christmas stirs up so much pain: Family dynamics: The expectation of togetherness can highlight unresolved conflicts, estrangements, or dysfunction. Childhood triggers: Past wounds resurface, especially when childhood Christmases felt unsafe or fraught with tension.
Why Christmas is hard - Mind
Christmas can be difficult for anyone, at any point in their life. You might be struggling this year for the first time. Or you may have found Christmas difficult in the past, and you're dreading it again this year. You may also enjoy Christmas, but not be able to celebrate it how you'd like to.
10 Reasons Why You Feel Depressed Around Christmas ... - Aisles …
While many of us can’t wait for the festive season to start, others dread and hate Christmas because they usually struggle with holiday depression and stress. There are many reasons why some people feel depressed around Christmas time, and most of them…
Why Is Christmas a Painful Time for So Many? - Psychology Today
Dec 16, 2016 · Many people may not be dreaming of a White Christmas as much as hoping for a Christmas that isn't blue. One of the challenges to holding one's emotional balance is the experience of spending...
Why Christmas is so Difficult for Some People
Dec 5, 2022 · For many people, Christmas can be a very stressful time of year. It can give you a heart attack, according to at least one research study.
Why Christmas isn’t easy for everyone and how to cope
Dec 12, 2022 · The pressure to have a perfect Christmas and be present and happy for a prolonged period of time can be difficult for people experiencing depression. Some people might find their motivation is low and they don’t feel able to partake in usual gatherings or events.
Holiday Blues: Why Christmas Causes Stress - Psychology Today
Dec 8, 2021 · People experience holiday stress for different reasons, ranging from being over-responsible to feeling obligated. Instead of renouncing seasonal festivities, it's wise to be selective about social...
When Christmas is hard - Miriam Wood Psychology
Dec 21, 2023 · For many people, Christmas is in fact the hardest time. If there’s been loss and grief over the years, Christmas can bring that to the forefront of mind. Maybe Christmas this year looks different for you and doesn’t fit with the messages of magic, joy and celebration that we see and hear everywhere we turn.
"Social anxiety and grief means Christmas is tough for me"
Dec 15, 2023 · Keen to help others, Michelle, who suffers from social anxiety and depression, sparked by losing her beloved Gran in the run up to Christmas, has spoken out to share why the festive season brings...
"A Difficult Time of the Year": Why Christmas Can Be Hard
It’s often represented as “the most wonderful time of the year” but for many, Christmas can be an extremely difficult time. Money worries, anxiety, loneliness, grief, difficult family relationships – these are just a few of the issues people tackle during the festive season.