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When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to meet certain goals and time demands. This is why we created MySwimPro – a personal coach in your pocket. To learn how to write a swim workout, watch this week’s Whiteboard Wednesday: | MySwimPro
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