Tapping Tells Your Body: "You Are Safe Now."
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YouTubeThe Tapping Solution
Tapping Tells Your Body: "You Are Safe Now."
Anxiety keeps your body in high alert, making it hard to feel calm—even when nothing is wrong in the moment. But your nervous system can be rewired for safety and ease. Tap along to: Interrupt the anxious spiral and create space for calm Send safety signals to your nervous system Shift from stress to clarity in just minutes Remind your body ...
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