5 easy-to-remember rules to jumpstart weight loss
1:02
5 easy-to-remember rules to jumpstart weight loss
What works better than willpower? Simple rules you can live with that will automatically guide you to smarter food choices. See what they are. For more...
FacebookMayo Clinic17.7K viewsJan 14, 2018
Weight Loss Tips
What's a good snacking strategy for weight loss?
0:38
What's a good snacking strategy for weight loss?
FacebookMayo Clinic
1.8K viewsSep 26, 2019
Psychology of Weight Loss: How to Master Your Mindset
Psychology of Weight Loss: How to Master Your Mindset
karidahlgren.net
7 months ago
7 Secrets for Women To Lose Weight After 50
7 Secrets for Women To Lose Weight After 50
eatthis.com
Aug 29, 2023
Top videos
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
1:00:00
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
greatestphysiques.com
130.9K viewsFeb 2, 2019
20 Best Tips To Lose Weight Fast, According to Experts
20 Best Tips To Lose Weight Fast, According to Experts
eatthis.com
Aug 4, 2023
How To Safely Lose Weight Fast
How To Safely Lose Weight Fast
health.com
Nov 24, 2020
Weight Loss Journey
What to know about the weight loss journey
3:31
What to know about the weight loss journey
Microsoft NewsWTNH Hartford
11 months ago
Keep your weight-loss journey a secret from everyone, say experts. Here's why
2:33
Keep your weight-loss journey a secret from everyone, say experts. Here's why
foxnews.com
11 months ago
Trust me, I know more than anyone how frustrating it can be to see coaches, trainers, anyone in the fitness industry really, who have NEVER been overweight a day in their life.You can’t help but think “you don’t understand what it’s like to TRULY be overweight.” I’ve been there. I’ve thought those thoughts. I’ve been on BOTH sides. I was extremely fit and in shape through high school and college. But then, I gained 100 pounds and truly felt like I lost myself.Just because a coach or trainer has
0:22
Trust me, I know more than anyone how frustrating it can be to see coaches, trainers, anyone in the fitness industry really, who have NEVER been overweight a day in their life.You can’t help but think “you don’t understand what it’s like to TRULY be overweight.” I’ve been there. I’ve thought those thoughts. I’ve been on BOTH sides. I was extremely fit and in shape through high school and college. But then, I gained 100 pounds and truly felt like I lost myself.Just because a coach or trainer has
FacebookJens Journey
182.7K viewsJul 20, 2023
Feedback