The Art of Assertiveness: Empowerment Through Expression.
0:48
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The Art of Assertiveness: Empowerment Through Expression.
The video provides a concise overview of assertiveness, highlighting what is assertiveness, its importance in effective communication and personal empowerment. It defines assertiveness as the ability to express one's thoughts, feelings, and needs in a respectful yet firm manner. Through clear examples and practical tips, viewers learn how ...
43 viewsMay 5, 2024
Assertiveness Training Exercises
Assertiveness Training - English Fact Sheets - ABCT - Association for Behavioral and Cognitive Therapies
Assertiveness Training - English Fact Sheets - ABCT - Association for Behavioral and Cognitive Therapies
abct.org
Feb 23, 2021
Assertiveness - Asking for What You Want Firmly and Fairly
Assertiveness - Asking for What You Want Firmly and Fairly
mindtools.com
6 months ago
7.1K views · 5.2K reactions |  Is a decline in BALANCE as we get older likely? Yes, but it doesn’t have to be! It often starts with loss of muscle mass & flexibility, but adding some gentle exercises to your routine can help improve strength, stability and mobility—no matter your fitness level! Check out The Balance Training Handbook to get started  | Healing Through Movement | Facebook
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7.1K views · 5.2K reactions |  Is a decline in BALANCE as we get older likely? Yes, but it doesn’t have to be! It often starts with loss of muscle mass & flexibility, but adding some gentle exercises to your routine can help improve strength, stability and mobility—no matter your fitness level! Check out The Balance Training Handbook to get started  | Healing Through Movement | Facebook
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