CrossFit Lunges - Search Videos

🍑 I love a lunge variation on leg day! Try adding Curtsey Lunges for an ultimate leg blaster. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Make sure you are stepping back at the correct angle. Stay more upright to make the exercise more quad dominant, and lean forward to make it more glute dominant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ Play around with this exercise to find which position allows you to get the most out of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #lookgoodmovewell #persist #functionalworkout #fitnessbloggers #fitblog #fituk #fitnessvlog

🍑 I love a lunge variation on leg day! Try adding Curtsey Lunges for an ultimate leg blaster. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Make sure you are stepping back at the correct angle. Stay more upright

Marcus Filly. Myles Erlick · Sweat. 🍑 I love a lunge variation on leg day! Try adding Curtsey Lunges for an ultimate leg blaster. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Make sure you are stepping back at the correct angle. Stay more upright to make the exercise more quad dominant, and lean forward to make it more glute dominant ...

FacebookMarcus Filly58.3K viewsDec 16, 2022

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