Flexion and Extension
Flexion and Extension
Mar 4, 2021
registerednursern.com
Low back feeling compressed or stiff? Flexion-distraction gently decompresses the spine, relieving pressure on discs and joints while improving mobility. It’s smooth, controlled, and one of the most effective ways to help irritated low backs calm down. If your back needs a reset, come try it for yourself. 📍 Chiropractic Lakeline Mall 11200 Lakeline Mall Dr Cedar Park, TX 78613 📞 Call/Text: 512-962-1500 Follow for more: @chiro.lm #chiropractor #spine #austin #fyp #back
0:58
Low back feeling compressed or stiff? Flexion-distraction gently decompresses the spine, relieving pressure on discs and joints while improving mobility. It’s smooth, controlled, and one of the most effective ways to help irritated low backs calm down. If your back needs a reset, come try it for yourself. 📍 Chiropractic Lakeline Mall 11200 Lakeline Mall Dr Cedar Park, TX 78613 📞 Call/Text: 512-962-1500 Follow for more: @chiro.lm #chiropractor #spine #austin #fyp #back
858 views1 month ago
TikTokcrackattacck
Creating power from flexion. A key attribute in late stage rehab is the ability to produce a lot of force quickly. This med ball drill is a nice way to encourage the lower limb to aid in force production while teaching the low back to manage high forces in a flexed position. Sometimes you need to do the aggravating thing to teach the body it’s safe.
0:17
Creating power from flexion. A key attribute in late stage rehab is the ability to produce a lot of force quickly. This med ball drill is a nice way to encourage the lower limb to aid in force production while teaching the low back to manage high forces in a flexed position. Sometimes you need to do the aggravating thing to teach the body it’s safe.
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