Intense Pilates Workout Routine for Core Strength and Glutes
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TikTokmasionoo
Intense Pilates Workout Routine for Core Strength and Glutes
Experience an intense Pilates workout routine that will set your core on fire! Follow along as I demonstrate tabletop hovers, single leg toe touches, alternating leg lowers, single leg extensions into a crunch, and bear holds. Pilates is all about controlled movements - are you up for the challenge? #pilates #fitness #coreworkout #glutes #gym # ...
28.2K viewsMay 28, 2023
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