If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read on below... HIIT stands for High Intensity Interval Training, and consists of performing exercises for a duration of 20-60 seconds. Short bursts of all-out effort, followed by a recovery phase, and then repeated. HIIT workouts are ideal for those short on time, as they require full commitment for what is usually less than half the time of a typic
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If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read on below... HIIT stands for High
If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read...
2.6K viewsNov 2, 2020
Powertec Workbench
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Looking for a home workout station that allows you to do pull ups, dips, and a whole lot more? Take a look at the V.K.R. (Vertical Knee Lift) from Powertec Fitness. Improved Design: The arm padding has been improved and the back angle modified for increased body clearance during exercise movements. Multiple Gripping Access: Numerous grip positions are available to accomplish the multiple exercises. The chin-up section also incorporates a swivel straight bar for close grip training. Discover more
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