23K views · 1K reactions | You deserve healing, and healing happens in real-time. Check out my 7–Day Somatic Self. Each lesson includes a guided practice, simple science, and integration prompts designed to bring your Self online—not as a concept, but as a lived state. L!nk in b!o or comment SELF and I’ll send you the l!nk! #mindfulness #somatichealing #nervoussystemregulation #connectedhealing | Reclaiming Melissa | Facebook
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