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Top suggestions for Upper Back Exercises

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How To Strengthen Your Upper Back And Neck At Home
7:40
YouTubeTone and Tighten
How To Strengthen Your Upper Back And Neck At Home
Strengthen your upper back, fix your poor posture, and eliminate upper back/neck pain at home with these amazing exercises! These 6 exercises will strengthen the muscles in your upper back and neck to help straighten up “hunched over” posture and eliminate back and neck pain. Physical therapist shows you proper performance of each upper ...
135.9K viewsFeb 15, 2024
Shorts
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
1.5M views
The #1 Workout That BLEW UP My Back (3 Exercises)
Jeremy Ethier
Best Exercise For Upper Back Size and Strength
13:17
134.5K views
Best Exercise For Upper Back Size and Strength
Garage Strength
Upper Back Pain Relief
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTubePrecision Movement
1.9M viewsJul 25, 2022
Upper Back Pain Relief Exercises in 10 Min
10:31
Upper Back Pain Relief Exercises in 10 Min
YouTubeJeffrey Peng MD
1M viewsDec 25, 2021
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
YouTubeTone and Tighten
250.5K viewsMar 18, 2021
Top videos
How To Strengthen Your Upper Back Posture Muscles
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How To Strengthen Your Upper Back Posture Muscles
YouTubeTone and Tighten
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Upper Back Pain Relief Exercises [FAST RESULTS]
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How To Fix Upper Back Pain - Follow-Along Exercise Routine!
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How To Strengthen Your Upper Back Posture Muscles
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9:20
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100.9K viewsNov 22, 2023
YouTubeTone and Tighten
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M viewsAug 25, 2024
YouTubeJeremy Ethier
Best Exercise For Upper Back Size and Strength
13:17
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YouTubeGarage Strength
The ONLY 2 Exercises You Need For A Thick Back
8:51
The ONLY 2 Exercises You Need For A Thick Back
654 views2 months ago
YouTubeJeremy Ethier
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.3M viewsJan 28, 2023
YouTubeFit Media Channel
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
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Short videos

7:40
How To Strengthen Your Upper Back And Neck At H…
135.9K viewsFeb 15, 2024
YouTubeTone and Tighten
7:33
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YouTubeJeremy Ethier
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15:26
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9:28
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7.7M viewsAug 28, 2017
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