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Basic thyroid support! At the root of it all, we need iodine and selenium both to make T4 and to convert T4 to T3, the active form of thyroid hormone. Often, our issues are not enough T4 or not enough conversion to active form and supplementing these nutrients can help support those processes. #wellnesstok #lifestylechanges #healthylifestyle #holisticliving #holistichealth #balancedlifestyle #holisticwellness #holistic #wellnessjourney #functionalnutrition #thyroid #thyroidsupport #thyroidhealth
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