165K views · 15K reactions | To some it's a sword, to others, it's a bayonet, either way, it forms an essential part of infantry training that tests recruits to the limit. #BritishArmy #FutureSoldier #SundayFunday | The Infantry Training Centre | Facebook
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165K views · 15K reactions | To some it's a sword, to others, it's a bayonet, either way, it forms an essential part of infantry training that tests recruits to the limit. #BritishArmy
The Infantry Training Centre. . To some it's a sword, to others, it's a bayonet, either way, it forms an essential part of infantry training that tests recruits to the limit. #BritishArmy #FutureSoldier #SundayFunday
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Infantry Training Centre Exercises
💪 Work on your dynamic mobility! ⚡ Before a training session: 8–9 exercises, 6–10 reps, ~10 mins 🧊 After a training session or standalone: 8–10 exercises, 10–15 reps, ~20 mins 🦵 Joint and muscle focus: Active hip flexion and adduction, with strong core activation to maintain aligned posture 👣 Execution: Try to maintain a straight back by engaging core muscles during execution. Touch the foot to the floor in a controlled manner when extending the leg out wide. Keep arms completely extended wi
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💪 Work on your dynamic mobility! ⚡ Before a training session: 8–9 exercises, 6–10 reps, ~10 mins 🧊 After a training session or standalone: 8–10 exercises, 10–15 reps, ~20 mins 🦵 Joint and muscle focus: Active hip flexion and adduction, with strong core activation to maintain aligned posture 👣 Execution: Try to maintain a straight back by engaging core muscles during execution. Touch the foot to the floor in a controlled manner when extending the leg out wide. Keep arms completely extended wi
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90K views · 1.9K reactions | Soldiers-under-training from Infantry Training Centre, Catterick made the most of this winter, getting to grips with a range of Adventurous Training (AT) activities across the rolling hills of Cumbria. The troops, who were taught valuable lessons in physical courage, teamwork and determination, braved the package which included abseiling, caving, climbing and paddling. | British Army | Facebook
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90K views · 1.9K reactions | Soldiers-under-training from Infantry Training Centre, Catterick made the most of this winter, getting to grips with a range of Adventurous Training (AT) activities across the rolling hills of Cumbria. The troops, who were taught valuable lessons in physical courage, teamwork and determination, braved the package which included abseiling, caving, climbing and paddling. | British Army | Facebook
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