Coach Elliot Allen on Instagram: "🏋🏻‍♂️ How to set up your teenage athlete’s training and nutrition plan… 🚀 Or, if you’re still having trouble, DM me “Elite” and I’ll reach out to see if I can help! ——— 🎥 @todoroff.media"

Performance training 📈🔥 ✅ Is about developing the body to work smarter, stronger, and more efficiently. It’s building better movement quality, better control, better endurance, and better power so every session pushes me beyond my old limits. 👉🏻Not here to be average — here to upgrade my overall performance, one rep at a time.💪🏻🔥 👊🏻 DM for 1:1 coaching & you can also access my full training program. #blessed @bali.ankita Place- @believers_crossfitandgym #leavenodoubt #fastfeet #footwork