All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:11
Facebook
SMARTFit
181K views · 2.8K reactions | Will doing slow reps build more muscle? #fitnesstips #workouttips #reels | SMARTFit | Facebook
SMARTFit. SMARTFit · Original audio. Will doing slow reps build more muscle? #fitnesstips #workouttips #reels
62.7K views
2 weeks ago
Workout Routines
0:47
The Ultimate Guide to Building a Bigger Back (Tips for Better Lat Gains)
YouTube
pure strength moves
63.4K views
1 month ago
0:26
The Viral 40 Rep Workout – Does It Really Work
YouTube
Fitness and Fitness
142.4K views
1 month ago
0:10
100 Vajra Holds Every Morning – Build Strength, Enhance Flexibility, and Tone Your Whole Body
YouTube
Fitness Happy Time
37K views
4 weeks ago
Top videos
5:47
Slow Reps vs Fast Reps: Which is Better for Muscle Growth?
builtwithscience.com
Mar 11, 2018
A Trainer's 10 Tips for Building Muscle with Lighter Weights
eatthis.com
Jul 18, 2024
More Reps and Less Weight: A Better Approach for Older Adults? - Breaking Muscle
breakingmuscle.com
Nov 22, 2021
Muscle Building Foods
0:59
The ONLY 2 Exercises for Wider Biceps
YouTube
ATHLEAN-X™
3.2M views
1 month ago
0:59
Which Workout Split Is Actually Best? (Science-Based)
YouTube
Jeff Nippard
2.5M views
1 month ago
0:08
Trapezius Muscles Upper, Middle & Lower Traps #shorts
YouTube
samadi fitness
45.3K views
3 weeks ago
5:47
Slow Reps vs Fast Reps: Which is Better for Muscle Growth?
Mar 11, 2018
builtwithscience.com
A Trainer's 10 Tips for Building Muscle with Lighter Weights
Jul 18, 2024
eatthis.com
More Reps and Less Weight: A Better Approach for Older Adults
…
Nov 22, 2021
breakingmuscle.com
8:12
Building Muscle While Losing Fat: The Ultimate Guide to Body Reco
…
2 months ago
Microsoft News
Health Apta
5:55
More REPS vs More Weight: The Big Debate
64.3K views
Jun 11, 2023
YouTube
Magnus Method
12:10
Light vs Heavy Weight (Science-Based)
10.4M views
May 1, 2022
YouTube
Gravity Transformation - Fat Loss Experts
Do Slow Reps Build More Muscle? Expert Insights
46.4K views
7 months ago
TikTok
enverparaisoflorendo
1:01:27
How To LOSE WEIGHT & Build Muscle For LONGEVITY! | Dr. Gab
…
38.1K views
Nov 23, 2022
YouTube
Mark Hyman, MD
9:38
The Best Rep Range For Building Muscle is NOT What You Think!
19.7K views
Sep 7, 2023
YouTube
Garage Strength
3:14
Why I Built MORE MUSCLE From "LIGHT WEIGHT"
875.9K views
Nov 5, 2020
YouTube
Ryan Humiston
25:31
How Many Reps to Build Muscle? The Ultimate Science Overview (5
…
10.8K views
Dec 18, 2022
YouTube
Yiannis Christoulas
MOST Honest Advice For Staying Lean and Gaining Muscle (As a Na
…
133.5K views
Mar 28, 2022
YouTube
Mario Tomic
3:05
TOP 5 Lower Body EXERCISES with a Bench (Build STRONG Legs Tod
…
7.7K views
Jun 5, 2019
YouTube
Critical Bench Compound
Don't Do Back & Biceps or Chest & Shoulders in the Same Workout! -
…
265.3K views
7 months ago
YouTube
Bodybuildergreats
Beginners Guide to Building Muscle (SIMPLIFIED)
1.8K views
6 months ago
YouTube
Ben Johnson
The Importance of Controlled Reps in Bodybuilding - Lee Haney's Exp
…
113K views
Jul 6, 2023
TikTok
musclemindmedia
5-Minute EASY Lower Body Workout for LEAN LEGS! (No Equipment)
4.5K views
7 months ago
YouTube
Rebecca-Louise
20:15
The MOST EFFECTIVE BODYWEIGHT LEG WORKOUT | A
…
3.1M views
Apr 12, 2020
YouTube
Obi Vincent
5:05
WORKOUT PREVIEW: Lower Body #1 with Coach Craig Bongelli
1.9K views
8 months ago
YouTube
Bodybuilding.com
8:42
A Simple Tip To Build Muscle Strength & Endurance | Dr Andy G
…
4.6K views
May 10, 2022
YouTube
Freedom Pact
25-Min Lower Body Strength Workout | Dumbbells & Booty Ban
…
3.8K views
7 months ago
YouTube
Liney Bezuidenhout
21:54
How To Build Muscle (Explained In 5 Levels)
8.4M views
Jul 22, 2021
YouTube
Jeff Nippard
0:25
📌ABS & CORE SCULPTING🔥 ✔️Beginner ✔️Intermediate ✔️
…
74.4K views
May 23, 2024
TikTok
squatcouple
Low Reps VS High Reps For Muscle Growth
63.3K views
May 13, 2020
YouTube
Dr. Layne Norton
31:01
Achieve Irresistible Legs Fast: 30-Minute Calves-Focused Workout!
178 views
10 months ago
YouTube
Lucie Braunschweig - Home Workout
11:25
The World's Smartest Muscle Building Technique
2.9M views
Nov 16, 2023
YouTube
Jeff Nippard
11:13
Leg Workout to Build Muscle From Home
1.5M views
Nov 11, 2019
YouTube
THENX
9:55
How I Build Muscle WITHOUT Weights!
1.3M views
Jun 6, 2021
YouTube
ATHLEAN-X™
3:53
HOW high reps build muscle
493.1K views
Mar 17, 2021
YouTube
K boges
See more videos
More like this
Feedback