All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
beyondblue.org.au
10 strategies for managing anxiety - Beyond Blue
There are a range of strategies you can try to manage anxiety. What works is different for everyone, and it can take time to find what works best for you.
Jan 30, 2023
Mindfulness Meditation
0:49
What is mindfulness? | Jon Kabat Zinn
YouTube
AudioBuddha
22.8K views
Feb 18, 2023
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
YouTube
UPMC
66.8K views
Dec 20, 2021
0:53
1 minute mindfulness exercise.
YouTube
Cleveland Clinic
70.4K views
Sep 28, 2021
Top videos
How to Deal With Constant Anxiety
verywellmind.com
Dec 4, 2023
22:29
6 Simple Ways To Reduce Anxiety | Mark Tyrrell
YouTube
Mark Tyrrell
869.4K views
May 28, 2019
Stop Overthinking Now: 18 Ways to Control Your Mind Again
scienceofpeople.com
Jan 2, 2024
Cognitive Behavioral Therapy
0:50
Constructivism in learning - Jean Piaget | cognitive development
YouTube
the good life
27.7K views
Apr 24, 2022
0:51
Cognitive Reserve: Your Brain's Aging Shield 🧠⚔️
YouTube
The Brain Docs
4K views
Aug 16, 2023
0:59
Cognitive Theory of Motivation Explained In 60 Seconds
YouTube
Psychology Of Everything
2.1K views
Jun 29, 2021
How to Deal With Constant Anxiety
Dec 4, 2023
verywellmind.com
22:29
6 Simple Ways To Reduce Anxiety | Mark Tyrrell
869.4K views
May 28, 2019
YouTube
Mark Tyrrell
Stop Overthinking Now: 18 Ways to Control Your Mind Again
Jan 2, 2024
scienceofpeople.com
26:47
How to Deal With Anxiety - The Step-by-Step Guide
655.6K views
May 5, 2022
YouTube
Therapy in a Nutshell
12:56
A Simple Trick to Stop Negative Thinking (and Control Anxiety)
40.4K views
Jul 26, 2021
YouTube
Dr. Elisha Goldstein
20:15
Try this to STOP your Obsessive Thoughts! | GREAT TIPS TO OVE
…
136.8K views
Nov 6, 2018
YouTube
Stephanie Lyn Coaching
How to Stop Overthinking and Negative Thoughts?
4 months ago
sadhguru.org
1:29
Overcoming Anxiety and Overthinking: Therapist's Guide
1.2K views
5 months ago
TikTok
mypeoplepatterns
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restr
…
133.1K views
Apr 5, 2022
YouTube
Self-Help Toons
9:16
#LetsTalkAboutIt: How to Overcome Anxiety
399.5K views
Mar 8, 2021
YouTube
Psych Hub
11:06
Stop Overthinking and Anxiety | 10 Minute Guided Meditation
11K views
Feb 19, 2021
YouTube
Enhanced - Guided Meditation
10:21
Quick-Start Guide to Anxiety Treatment
250K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
3:14
Feel Overwhelmed? Try This 30-Second Technique
266.1K views
Mar 16, 2023
YouTube
Therapy in a Nutshell
15:41
6 Therapy Skills to Stop Overthinking Everything
1.3M views
Jun 2, 2022
YouTube
Therapy in a Nutshell
25:06
how to stop overthinking EVERYTHING | detach yourself an
…
585.9K views
Apr 14, 2023
YouTube
Tam Kaur
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.2M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
20:18
How to Stop Overthinking and Overacting easily: Mind Mastery |
…
23K views
Aug 5, 2023
YouTube
DR. WARLU
15:45
7 Science-Backed Ways to Reduce Stress
270.4K views
Oct 27, 2023
YouTube
Ali Abdaal
8:45
7 Simple Ways To Help You To Stop Overthinking
87.8K views
Nov 3, 2020
YouTube
Ronald L. Banks
18:18
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
3.1M views
Oct 14, 2019
YouTube
TEDx Talks
21:09
3 Steps of Anxiety Overload — and How You Can Take Back Control |
…
83.8K views
Feb 14, 2023
YouTube
TED
15:50
5 Ways to Stop the Health Anxiety Cycle
418.7K views
Oct 28, 2021
YouTube
Therapy in a Nutshell
11:52
Exercises to STOP OVERTHINKING | 10 Minute Daily Routines
163.1K views
Aug 15, 2020
YouTube
Brain Education TV
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
5.9M views
May 11, 2017
YouTube
TEDx Talks
5:22
How to Stop Overthinking | Reducing Stress and Anxiety
253.3K views
Sep 18, 2018
YouTube
TJS MIND
5:32
Anxiety 101- 4. Challenging Anxio
…
NATIONALLY RATED HOSPITAL
YouTube
Seattle Children's
✕
#12 by
U.S.News & World Report
for Pediatric Cancer
24:13
The Second Most Essential Exercise for Managing Anxiety and Anxiou
…
311.1K views
Nov 30, 2023
YouTube
Therapy in a Nutshell
8:23
How to Stop Overthinking, Stressing & Worrying (3 Ways that WORK!)
437.4K views
Jun 20, 2018
YouTube
Julia Kristina Counselling
14:31
Catastrophizing: How to Stop Making Yourself Depressed and A
…
6.5M views
May 24, 2019
YouTube
Therapy in a Nutshell
See more videos
More like this
Feedback