💪🏾Check Out All The Machines At Powertec.com Some of our best workouts can take 4 hours and sometimes in can only take 60 minutes, all dependent on visualization, focus, and efficiency. When you’re in a groove and feel it, things can fire simultaneously and before you know it you end up creating something truly powerful and long lasting. From the video above you see we’re making every rep count whether it’s unilateral rows straight into close grip bench presses and barbell curls all on the sam

1.3M views · 369 reactions | 15 MINUTE ARMS AND ABS! Hands up if you...