Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to

The onset of a vestibular condition changes everything, including your relationships. When Johan first experienced vestibular dysfunction felt like he was letting his family down. In Family Rebalanced he shares how he learned to be vulnerable and accept the love, support, and compassion from those closest to him. This newest episode of the Life Rebalanced Chronicles was made in honor of #CaregivierAwarenessMonth in November, a time to say thank you to the care partners who walk with us on our ve

“The first time that I experienced issues with my balance it completely, utterly threw me.” The mental health impacts of vestibular dysfunction can be devastating. Because symptoms are largely invisible and unpredictable, it can be hard to reconcile how you feel on the inside with how people see you from the outside. Trouble walking, talking, seeing, hearing, being in busy environments, and more make it difficult to work and can lead to social isolation. Feelings of anxiety, depression, hopeless