Black women we have to remember when we’re coming up with our health and well-being plans that it’s not enough to add Care. We also have to subtract chaos. | Raquelmartinphd
2:58
Black women we have to remember when we’re coming up with our he…
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Always ask why. When you get to the why you can actually address the root issue and it’s not Black women. It’s never been Black women. | Raquelmartinphd
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Always ask why. When you get to the why you can actually address …
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I am incredibly excited about teaching these upcoming courses on liberation psychology, Black identity, development, ethical, notetaking, and becoming an anti-racist and anti-oppressive clinician. They are all virtual, and if you’re interested in learning more about the courses, comment “courses“ to be sent information. | Raquelmartinphd
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I am incredibly excited about teaching these upcoming courses …
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TEDX January 14th at 11:30 AM EST. My talk is entitled “You’re doing it wrong: The evolution of cultural competence” #drmartinhere | Raquelmartinphd
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TEDX January 14th at 11:30 AM EST. My talk is entitled “You’re doing it …
419 viewsFeb 10, 2024
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There are different types of rest, and if you’re only addressing one, you’re probably still running on fumes And here’s the part we don’t say enough: If your rest never feels restorative, it’s worth checking in on physical health too. Things like thyroid dysfunction, hormone shifts, or undiagnosed sleep apnea can all rob you of real rest. You deserve rest that actually restores you, not just pauses you. | Raquelmartinphd
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There are different types of rest, and if you’re only addressing one, you…
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You’re not breaking even. You’re emotionally overdrawn. Just because you added one nourishing thing doesn’t cancel out everything draining you. Drains = -2. Nourishment = 1. Do the math. Then do the exercise and let me know, are you in the red or the black? | Raquelmartinphd
2:24
You’re not breaking even. You’re emotionally overdrawn. Just beca…
206.3K views9 months ago
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If you feel like everything’s slipping through you… You might not be a cup. You might be a colander. And it’s time to patch the holes. Want to go deeper? The full FREE Cup vs Colander guide is available on my site. | Raquelmartinphd
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If you feel like everything’s slipping through you… You might not be a …
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I think I need to bring this series back 🤔 #drmartinhere | Raquelmarti…
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Policing the Black body happens on so many levels | Raquelmartinphd
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Now you’ve heard me say that therapy is NOT the only path to he…
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Free CE course for clinical documentation. Our therapy note…
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no thank you!
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Some of ya’ll are making it way too easy for them | Raquelmartinphd
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Dr. Raquel Martin | Substack
3 months ago
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Videos de Raquel martin (@raquelmorenamartin) con “”
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Meet Dr. Raquel Martin: Your Expert in Clinical Psychology Hello every…
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RaquelMartinPhD (@raquelmartinphd)’s videos with …
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Raquel Martin Rio on Reels
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#yo
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My twin niece, Raquel, is a trip! How is she gonna pay for food that co…
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